I’ve been slack for a few months. I stopped going to gym, I
stopped having salads every day, I ate carbs every few days (big deal
orright)....and generally everything else one could possibly eat. I went full
fattime all day every day. Loved it!
But no more! I’m taking control!
Ok....I will try
to take control. It’s hard ya know. Baby steps.
So I’ll ease myself in with some fancy salads. I love me
some fancy salad. Those ones that do take some pre-thought, and do require some
time to prep and chop and cool and mix. But they’re totally worth it.
Especially when you’re at work and you really need something
awesome to eat to get you through the afternoon. Yeah. That happens.
This one? Totally meets the criteria. Juicy peaches, crunchy
asparagus, fluffy, filling quinoa – what’s not to love!?
Get on it. Pronto.
Salad:
1 1/2 cups quinoa
2 bunches asparagus, cut into chunks2 peaches, diced 1/4 cup walnuts, toasted Baby spinach |
Dressing:
1tbspn lemon zest
6tbspn lemon juice1/4 cup green onions, finely sliced 5tbspn olive oil |
Rinse the quinoa and cook as per the packet directions. Set aside to
cool (shove it in the fridge if you’re in a hurry)
While that’s cooking, make the dressing by putting all the ingredients
into a jar and shaking it around the room. Feel free to wack on some funky
music and make a thing out of it.
Cook the asparagus. You can either do this by coating them in a bit
of oil and grilling them until slightly charred, or you can blanch them in
some boiling water. Make sure they’re tender but still crunch. We need
texture people.
When the quinoa has cooled, arrange the salad. You can be hectic like
me and just mix everything in a big ol’ bowl, or you can be nice and pretty
and arrange the spinach on a big serving plate (use as much as you desire),
and sprinkle over the quinoa, asparagus, peaches and walnuts. Drizzle over
the dressing and serve to your favourite people.
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Hehe I do love salads! I'm not sure though but I love crunch and fresh flavours. This one sounds really good!
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